Active Release Technique (ART) in Roseland, VA
Get stubborn tissue to let go, then rebuild the pattern so it doesn’t return.
Active Release Technique is a hands-on method we use to reduce tension and restore movement in muscles, fascia, and tendons. It’s especially useful when pain is being driven by restricted tissue, overuse, or repetitive posture (desk work, driving, golf, hiking).
At Rockfish Chiro, ART isn’t a standalone “treatment of the week.” We pair it with a Movement Audit and simple movement prescriptions so you keep the gains and progress into Rebuild.
